The fitness room at nōa is deliberately minimalist. 40 m² equipped with high-quality NOHRD wooden equipment. Materials you can feel. Training that feels natural. Strength, balance, agility. And all without artificial stimuli.
Large windows offer views of the outdoors. Mountains. Focus instead of distraction. You don’t train against your body, but with it.
Yoga and Pilates complement the offering. Calm sessions that strengthen, mobilize, and bring breath back into the body. For moments when movement has more of an internal effect than an external one.
Upon request, a personal trainer can accompany your training.
